Volvo New XC60 Price Comments Luxury SUV Market showstopper

Fenghuang. com automobile news In 1927, a black car with VOLVO logo was driven out of Lundby Factory in Sweden. Since then, this brand, which means "rolling forward" and has the strength of steel, has started its luxurious legendary journey. Today, Volvo Cars, as a business card of Swedish values, has come a long way.

In 2014, the Concept XC Coupé concept car was unveiled with Volvo’s new design language, which inherited the popular design essence of Volvo since its founding. On the one hand, it was more dynamic and modern, on the other hand, it was more confident and accurately used Scandinavian design aesthetics to convey Swedish values. Since then, Volvo Cars has launched a series of low-key luxury and powerful products along this design concept. A few days ago, as a masterpiece of this design concept, the brand-new XC60 officially came to the world.

On December 20, 2017, in Chengdu, Volvo Cars announced the official launch of its new XC60, a luxury SUV—— for humanities and technology. The new XC60 offers two design styles, luxury version and sports version. Eight models with T4, T5 and T8 power configurations are launched, and the price range is 369,900-609,900 yuan. As a global strategic model of Volvo, the arrival of Volvo’s brand-new XC60 will not only inject new vitality into the medium-sized luxury SUV market in China, but also shoulder the mission of helping Volvo Cars to accelerate the second phase of global rejuvenation. Compared with other competitors at the same level, where is the competitiveness of Volvo’s new XC60? Let’s analyze it in detail below.

Volvo’s new XC60 target customers?

Volvo’s brand-new XC60 is dedicated to a real luxury car with humanistic technology. With the elegant and dynamic Nordic "sharp design", the "pleasant driving" full of fun and free control, and the "light life" brought by forward-looking technology, it brings a brand-new driving enjoyment to the "explorer of extraordinary life" who is determined, in control of life and wise and calm. In addition, through multi-dimensional and youthful marketing, Volvo Cars has also passed on the brand spirit to consumers with the help of the new XC60, and spared no effort to promote the process of rejuvenation of Volvo brands, so as to meet the younger and younger car buyers in the market and help every car owner to reach any place he wants more easily, enjoy a relaxed, free and comfortable driving process, and create extraordinary things in a more perfect state.

Volvo’s new XC60 competitor?

From the product positioning point of view, Volvo’s new XC60 will join the competition of luxury brand medium-sized SUV market segment. Among them, the top three German products will be the main competitors of the new XC60. Compared with Mercedes-Benz GLC, BMW X3 and Audi Q5, although the new XC60 has not been lengthened, it still has advantages in body size, which also provides favorable conditions for the new car to have more comfortable driving space. In addition, in terms of power, in addition to the main 2.0T high-powered model’s power parameters reaching the mainstream level of competing products at the same level, the new XC60 also provides T8 hybrid model to enrich consumers’ choices, and the new car also provides a 2.0T low-powered model to lower the price of entry threshold, which also makes Volvo’s new XC60 more friendly than competing models.

Volvo’s brand-new XC60 competitive design

Volvo’s new XC60 continues the family design language of 90 series, with dynamic and elegant appearance and Scandinavian authentic luxury interior design. It provides two design styles: luxury version and newly designed R-Design sports version to meet the personalized and diversified needs of users with different personalities.

The new XC60 has a length/width/height of 4,688/1902/1,658 mm and a wheelbase of 2,865 mm. It adopts family-style design elements such as "Raytheon’s Hammer" headlights, "Viking Axe" taillights and flagpole exterior rearview mirrors, and the widest body in its class cooperates with the new design style to create a dynamic posture ready to go. Thanks to the smooth and accurate body line design, the drag coefficient of the new XC60 is only 0.32, which effectively reduces fuel consumption. The front and rear doors of the new XC60 are designed as "lower package", and the doors extend to the bottom of the car body, which not only has a better visual effect, but also ensures that passengers’ clothes will not be dirty when getting on and off. R-Design sports edition has sharper appearance lines, exclusive flame shadow blue body color, sports kit and 19-inch R-Design wheels, so as to release sports vitality and passion.

The new XC60 breaks the flat interior design used by competing models, and the original three-dimensional new interior style is as amazing as a work of art.. The new XC60 adopts the integrated design of the front cabin of Elk Horn, the piano-style multi-level instrument panel is elegant and eye-catching, covered with leather, piano panel and other materials, and the luxurious interior atmosphere lights can change according to the mood, showing the simple and luxurious beauty of Scandinavia. The new XC60 innovatively introduces "drifting wood" as the interior material, and the exquisite lines and textures create a flowing aesthetic feeling. The chrome-plated metal strip around the "drifting wood" decorative board is exquisite and beautiful, and the Swedish flag at the joint has both functional and visual needs, and the strong Nordic style is coming to the fore. Organ air conditioning air outlet and diamond cutting sound control knob make artistic beauty everywhere. The T8 model is also equipped with an energy gathering Orrefors crystal electronic shift lever from XC90, which shows the true luxury of the interior design.

Volvo brand-new XC60 competitive driving.

The new XC60 uses power technology, chassis technology, cockpit technology, audio technology and many other scientific and technological means to create a "full-sensory luxury and happy car", bringing customers the enjoyment of driving at will. In terms of power configuration, Volvo’s new XC60 is equipped with the award-winning Drive-E powertrain, and the forward-looking technology brings more efficient performance, enabling drivers not only to indulge, but also to achieve lower fuel consumption and emissions. The new XC60 is the only medium-sized luxury SUV in its class equipped with T8 high-performance plug-in hybrid power system. The T6 twin-turbocharged engine is perfectly matched with the motor, releasing a powerful power with a maximum power of 407 HP and a maximum torque of 640 Nm, with an acceleration of 5.3 seconds per 100 kilometers and a fuel consumption of only 2.3 liters per 100 kilometers.

SPA extensible module architecture brings brand-new chassis structure and driving adjustment to XC60, and with intelligent full-time four-wheel drive system, it meets the various driving needs of drivers indulging in cities and mountains and rivers. Double wishbone front suspension and multi-link independent rear suspension give consideration to comfort and movement, and avionics suspension and 4C chassis combine to filter road conditions at a frequency of 500 times per second to improve comfort and passability.

Volvo’s brand-new XC60 strives to build a CleanZone clean cockpit, with health technologies such as IAQS in-vehicle air quality control system, CZIS active cockpit cleaning system, real-time monitoring of AQI PM2.5, and anti-sensitivity control of interior materials, and has a super-large openable panoramic skylight, which can be smelled and seen by Nordic air. Nappa leather seat is ergonomically designed, providing up to 45 kinds of electric massage combinations, and has the only electric leg and lateral support in its class to relieve long-distance fatigue. Hall-level audio brand B&W has customized the in-car audio system for the new XC60, with 15 speakers, 12 channels, 1100 watts of effective power and three music modes, and applied Dirac Unison active acoustic processing technology, which is the most advanced sound optimization technology so far, allowing customers to "instantly cross" to the Gothenburg Concert Hall.

Volvo brand new XC60 competitive light life

The new XC60 helps car owners to drive safely and conveniently, cope with various situations easily, and bring warm-hearted and high-quality travel enjoyment with its forward-looking intelligent technology, internet technology, safety technology and lighting technology. The new XC60 is only equipped with the Pilot Assist function at the same level, which can realize autopilot assistance within 0~130 km/h. With the PAP automatic parking function and AquaBlade water blade spray wiper, it can easily meet daily commuting.

The new XC60 has the leading interconnection technology at the same level, and has the best man-machine interface SENSUS intelligent vehicle interconnection system, which can realize the three-screen linkage of 12.3-inch intelligent multi-mode digital dashboard, 9-inch vertical touch control panel and HUD head-up display, so that the owner can keep his eyes on the front and get the required information at any time. In addition, the new XC60 also provides Car Play service, which can seamlessly link with smart terminals and interact in real time.

The new XC60 comes standard with the upgraded City Safety urban safety system, as well as three world-first intelligent safety technologies, namely, new emergency avoidance assistance function, intelligent avoidance function for opposite vehicles and intelligent avoidance function for vehicles coming from blind areas, and the world-first road deviation and protection system, so as to protect driving safety in all directions. In addition, the new XC60 is also equipped with the second-generation FAHB fully intelligent slide rail matrix LED headlights, which have a longer irradiation distance and can reach 100% brightness in only 2 milliseconds, and can illuminate the extraordinary road ahead at any time.

Innovative Marketing of Volvo’s New XC60 Competitiveness

In the new season "Feng Wei" program, Volvo brand-new XC60 will jointly open a delicious feast with Nicholas Tse, and together with hundreds of millions of viewers, they will pursue the true meaning of "extraordinary road" in the art of food. This cooperation is an innovative attempt of experiential marketing of Volvo cars. The extraordinary pursuit of extreme delicacy in Fengwei coincides with the life concept of enjoying extraordinary and striving for perfection represented by the new XC60 car owners.

In addition to establishing emotional links and resonances with consumers through Fengwei, Volvo Cars has also joined hands with Tmall to build a "high-speed channel" that directly touches consumers, realizing all-round online and offline drainage and interaction, and further improving the sales system. As the first luxury car cooperative brand of Tmall’s "Super Test Drive", Volvo provides consumers with more convenient and efficient product experience and service. In addition, the new XC60 will further cooperate with Tmall’s "Ideal Life Club".

From Fengwei to Tmall, Volvo Cars has passed on the brand spirit of "people-oriented" and the brand-new XC60 product personality full of humanistic care to consumers with a brand-new marketing system and multi-dimensional and youthful marketing measures, so that every "extraordinary" you can have an "extraordinary" driving enjoyment with physical and mental pleasure.

Summary:With the arrival of the new XC60, Volvo will surely become the most competitive product in the medium-sized luxury SUV market in China, with the only standard Pilot Assist technology, three world-first active safety technologies, the only T 8 high-performance hybrid, elegant and dynamic brand-new family appearance and unique natural material interior, the leading Sensus intelligent car interconnection system in the same class, Nordic car air and other warm-hearted high-tech configurations.

As Volvo’s first medium-sized luxury SUV based on SPA’s extensible modular architecture, the elegant and dynamic Nordic "sharp design", the "pleasant driving" full of driving interest and free control, and the "light life" brought by forward-looking technology, Volvo’s brand-new XC60 will bring new driving enjoyment to the "explorer of extraordinary life" who is determined, in control of life and wise and calm, and become the leader of humanities and technology luxury.

Rush to the hot search! Oriental selection responds to "bad head meat incident"

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  On March 16, one "The news that the trough meat sold can only be refunded rushed to the hot search.

  According to the hot search, on March 16th, Wang Hai, a professional counterfeiter, issued a document saying that on March 15th, 2024, CCTV exposed the braised pork of "Yuhuiyuan" plum vegetables produced by Anhui Donghui Science and Technology Food Co., Ltd., all of which used grooved meat, and contained a lot of untreated lymph meat and thyroid gland. The grooved meat was not a food raw material and was forbidden to eat, which was seriously inconsistent with.Standard ". This product has been sold in the live broadcast rooms of ""and "Crazy Xiao Yang Ge" ".

  In response, the customer service responded that the above-mentioned braised pork with plum vegetables is indeed a commodity of cooperative merchants. At present, Oriental Selection is responsible for customers, registers customer information and order numbers, and handles refund-only business. If the customer has other demands, it will be recorded and fed back to the merchant for processing.

  "As long as you have purchased this product, you can register through Tik Tok online customer service or 400 customer service. The platform will pay this part of the fee in advance. After registration, it will be returned to Alipay account within 2 working days. " Dongfang selected 400 customer service staff to tell China.Newspaper, CSI Taurus reporter.

Lotus, sugar cane, papaya … Many southern fruits are planted here in winter. Come and have a look!

Kebai Technology’s newly built 30,000-square-meter large-scale intelligent multi-span glass greenhouse for Internet of Things.
Kebai Technology, located in Yangzhuang Town, Laiwu District, Jinan City, Shandong Province, is a smart agricultural company. They used smart agriculture to realize large-scale successful planting of various southern fruits in the north. A few days ago, the mass newspaper and rural mass reporters visited it and felt the shock brought by smart agriculture at close range.
Scientific research achievements have landed,
Jianqi wisdom industrial park
"Our park is a practical application exhibition base for the practical production of smart agriculture. The planned total investment of the park is 650 million yuan, and now it is mainly divided into two parts. Together, it is an agricultural big data center, and together it is a 20,000-mu precision and digital agricultural planting park. There are several types of new greenhouses here. Some are earth-back-wall greenhouses suitable for areas with low temperature or large temperature difference between day and night, some are new material greenhouses that can effectively save land space, and there are high-standard plexiglass greenhouses. It can basically represent the greenhouses needed by various geographical features in China. I will take you to the scene later. " On November 25, in the office of Jinan Kebai Smart Agriculture Industrial Park, Liu Xinyuan, the chief agronomist of the park, pointed to a row of greenhouses not far away and said with a smile.
Following the guidance of Liu Xinyuan, the reporter looked out, and the original thick and neatly arranged greenhouses were indeed different.
Liu Xinyuan introduced that although these greenhouses are different in materials and styles, they have one thing in common. They have all installed various agricultural Internet of Things detection and control equipment produced by Kebai, all of which use wireless detection, wireless transmission and wireless control to implement automatic management and operation of agricultural Internet of Things.
"To build these greenhouses with different styles, our purpose is to apply all kinds of high-tech data achievements in the laboratory to production, so that smart agriculture can blossom and bear fruit wherever it goes. Let the world have no crops that are difficult to grow. " Liu Xinyuan walked towards the greenhouse with the reporter and said confidently.
Smart agriculture helps,
South guoaishang north di
While speaking, Liu Xinyuan took the reporter into a common winter warm shed in the north. A damp and warm air came to my face, and the fruit trees in the shed were lush and shiny.
The expansion piece in Liu Xinyuan’s mobile phone is full of a tree of lotus mist, which is really gratifying to watch.
"This shed covers an area of 1.5 mu, and 68 red emerald lotus trees have been planted, all of which are seedlings from Guangdong. Although the planting range has moved to the north by 14 latitudes, we can accurately control the most suitable environment for the growth of lotus fog in the greenhouse by leveraging Kebai’s agricultural special Internet of Things automation management and agricultural big data cloud platform. It is better to ensure that the lotus leaves bear fruit many times a year, and the yield and quality are higher than those in the south. " Liu Xinyuan said that he opened the photo album of his mobile phone and opened a photo. I saw a lotus tree full of fruits, one by one like a red lantern is gratifying.
"You see, this is the tree in the photo. From March this year, the first crop of buds has been planted, and by the end of August, two crops have been planted, each with 40 to 50 kilograms. You sweep this, and all the information of this lotus mist can be seen. " Liu Xinyuan pointed to a small two-dimensional code card hanging on the tree.
Where did all this information come from?
Liu Xinyuan pointed out the detection and control facilities installed in several places in the greenhouse for the reporter to see.
The greenhouse is covered with various monitors to provide technical support for the growth of lotus fog.
It turns out that there are many secret weapons hidden in the greenhouse, which are the infrastructure of Kebai Agricultural Internet of Things and Agricultural Big Data Cloud Platform.
There are various clips on the leaves and stems of a lotus tree. Liu Xinyuan said that this is a sensor for monitoring plant growth, which can monitor leaf temperature and humidity, fruit diameter and stem growth in real time and interpret plant growth. Compare under what environment, plants grow fastest and fruits grow fastest. In addition, meteorological sensors are installed in the park to monitor air temperature and humidity, rainfall, wind speed and direction, carbon dioxide, etc. Soil and air sensors are also installed in the shed to obtain the real temperature, moisture, humidity, PH value and EC value of the soil and the air temperature and humidity.
The data collected by these sensors will be uploaded to the agricultural big data cloud platform through the wireless transmission system using the 5G base station. After analysis and calculation, a most suitable model for plant growth will be formed. Once this mode is determined, once there is a deviation between the real-time environment in the shed and the mode environment, the system will automatically give instructions to adjust the real-time environment to the best through measures such as ventilation, water spraying, watering and fertilization.
"It is with these guarantees that we can ensure the healthy growth of southern fruits in the north, and the yield per mu is higher than that in the south and the quality is good." Liu Xinyuan proudly said that there are 19 such sheds in their park, totaling 200 mu, plus a glass multi-span greenhouse that is not fully put into use and covers an area of 30,000 square meters. It only takes eight people to manage these.
I didn’t see the lotus mist hanging fruit, and the reporter and his party were a little lost. Liu Xinyuan invited us to see some more sheds. "I’ll show you the results of papaya and lemon in those sheds."
Liu Xinyuan told reporters that papaya grows from below, which is the photo of him and the first batch of papaya this year.
Walking into the papaya shed, everyone immediately got excited. I saw a papaya forest with fruitful results. The reporter roughly counted that an ordinary papaya here can bear hundreds of papaya, and the papaya here has three or four kilograms after maturity, and the output is amazing.
Liu Xinyuan introduced that in recent years, there has been a small upsurge of planting southern fruits in the north, but due to some objective factors, at present, many growers and parks can only introduce several common general southern fruits. However, with the help of smart agriculture and big data of the Internet of Things, Kebai Smart Park has successfully planted nearly ten kinds of southern characteristic fruits such as lotus, litchi, papaya, longan, lemon and sugarcane on a large scale.
The sugar cane planted in the park can be cut down, which is especially sweet.
Subvert traditional agriculture,
Make agricultural production lighter, simpler and more efficient
"Planting in the south and planting in the north must be a minority. Our goal is to apply smart agriculture to traditional agriculture, especially local leading industries, so that agricultural production is lighter, simpler and more efficient." Walking out of the south fruit and north planting greenhouse, Liu Xinyuan took us to a ginger field that was harvested soon.
Laiwu is a famous ginger producing area in China. This year, Liu Xinyuan led his team to apply smart agriculture to ginger production.
Outside this 3-acre open-air ginger field, there stands an iron guy, and the wind leaves on it are whirring. Cao Yaopeng, a big data agronomist in charge of digital planting management in the park, introduced that this is a scientific and technological equipment integrating weather stations and micro-base stations of the Internet of Things. Including the data in the Nanguo North Seed Greenhouse that I just visited, were uploaded through it.
This year, Liu Xinyuan led his team to apply smart agriculture to ginger production.
Walking into Jiangtian, I saw water and fertilizer integrated facilities on the ground, and more than ten wireless sensors were inserted in the soil. The air temperature and humidity, air pressure, carbon dioxide, water and fertilizer in Jiangtian will transmit data to the big data center through sensors. The system will automatically give instructions for watering, fertilizing and shading according to the most suitable growth parameters of ginger. If there are signs of pests and diseases, an early warning will be issued.
"Ginger is shade-tolerant, but it also needs plenty of light. The automatic sunshade net erected above Jiangtian will be automatically opened or closed according to the data comparison. " Cao Yaopeng said, "The whole process takes a short time, only about ten minutes, which is very convenient."
Said, Cao Yaopeng opened the mobile app to demonstrate the automatic opening and closing of the sunshade net for us. "When there are crops in the field, we don’t need human operation, and the sunshade net will automatically open and close according to data analysis. Now these 3 acres of ginger fields, except for sowing and harvesting, have all been automated. "
3 acres of ginger fields, what is the output?
"The average yield per mu is 12,500 Jin, which is 20% higher than that of traditional local planting. Moreover, according to the detection data of the Internet of Things, accurate management is carried out, and pests and diseases are prevented in advance according to the early warning, and the produced ginger is very safe. " The application of smart agriculture to ginger production was a great success for the first time, which made Liu Xinyuan look forward to helping more ginger farmers to simplify production in the future.
After the automatic control mode of ginger is determined, after the ginger farmers install relevant facilities in the ginger field, farmers only need to check the field environment at home and on their mobile phones, and combine the planting suggestions provided by the Agricultural Big Data Center to remotely control various agricultural equipment such as water and fertilizer irrigation and shading in the park. Ginger seeds can be easily planted.
It is noon to leave Kebai Technology. Looking back at the park, the newly built 30,000-square-meter large-scale intelligent multi-span glass greenhouse of the Internet of Things is shining, and the banner hanging on the external wall "Let there be no crops difficult to grow in the world" is particularly dazzling.
Mass Newspaper and Rural Mass Reporter Ji Feiyan
Reporting/feedback

Swimming beginners can learn quick skills in five minutes!

Swimming is not only a summer vacation but also a very good exercise to lose weight. It can also exercise our cardiopulmonary function and make our bodies stronger. For those who have never been exposed to swimming, it must be difficult to swim. But as long as we understand the following points, at least we will learn to swim much faster than others, and naturally learning to swim will become much easier.

float

People who have never swam before should start swimming by floating. First, they should make their bodies float in the water, so we should not rush to swim in the middle of the water at the beginning. We should start from shallow water, where the water level is almost half of our body. Relax your whole body, choose a casual posture, squat down or slowly try to climb on the level to see if your body will float. In short, put your whole body into the water except your head and feel the buoyancy of the water. Because in shallow water, there will be no danger, we should feel the feeling of the body in the water naturally and boldly, and gradually overcome the fear in the water.

suspend

We move freely in the water and gradually adapt to the water. After overcoming our fears, we can try to take a deep breath, submerge our whole body, even our head, feel the underwater world and feel our heartbeat. Slowly open your eyes and look at the whole underwater world. After you basically overcome your fear, you can hold your hands on the ground, beat the water with your feet alternately and practice floating yourself with your feet. At the end of this step, you can occasionally hold the ground without your hands. At this time, you will be surprised to find that your body has a sense of floating and swims forward.

tread water

When we gradually master the suspension, we don’t have to worry about the body sinking to the bottom of the water. At this time, we can go to the middle of the water, leave our feet off the ground, spread our hands, and then keep treading water to keep an upright position, so that our hands and feet can cooperate to control our body posture. When this step is practiced in the later stage, we can slowly change the direction of treading water and try to swim with the movements of our hands.

hands and feet

Practice the movements of hands and feet. Beginners suggest that it is best to learn breaststroke first. Breaststroke is the simplest swimming skill. You can practice the basic skills on the shore as in the video. When you get into the water, you can complete this set of natural and coherent movements, practice it repeatedly, and master the breaststroke skills completely.

Swimming style is actually not required for beginners. Beginners may learn to swim in a dog crawl or frog style, or even dive in a plunge. No matter which posture, once a beginner learns to swim, other strokes are no longer difficult.

Fierce controversy! With the rise of football in China, fans are constantly cursing.

After the news that the main players of China football team were injured in Thailand came out, it caused extensive controversy and discussion. According to media reports, Titipan, the main midfielder of Thailand team, needs a long recovery period of at least 8 months because of tearing the anterior cruciate ligament and medial collateral ligament of his knee. The striker of Thailand, Dangda, also missed at least four weeks due to injury, making it difficult for him to play against China on November 16th. In this regard, Soccer reported that China became the winner because Thailand lost important players before the preliminaries. However, such a report attracted a lot of fans’ scolding. Some fans said that China football now needs to rely on the injury of its opponent to win, which is really disgusting. They think that the football level in China is so low that it has fallen to the point where people want to be injured or even sent off, which is really worrying.

There are also fans who believe that the China men’s soccer team seems unable to win no matter whether the main players of Thailand are injured or not. They are pessimistic about the future of football in China, and think that China can’t win against Japanese teams and strong European teams, and they are still discussing how to beat Thailand and Vietnam, which is ridiculous. However, some fans are optimistic about China football. They believe that the China team can play its own strength in the face of stable opponents. They mentioned the fierce confrontation between the Japanese team and the European powers, and thought that China could meet the challenges of Thailand and Viet Nam as long as it played steadily. In any case, China Football got some good news in the news that the main players of Thailand were injured. Fans have different expectations and views on the performance of China team.

Whether optimistic or pessimistic, only when the China team can prove its strength in the competition can the fans have more confidence in it.

The above contents and materials are all from the internet, and the relevant data, and the theoretical research is based on the internet data, does not mean that the author agrees with the laws, rules, opinions and behaviors in the article and is responsible for the authenticity of the relevant materials. I am not responsible for any problems arising from the above or related issues, and the author of this article does not bear any direct or indirect legal responsibilities.

The reasonable collision zone will disappear at some point! Can you judge this ball correctly?

The ball we discussed yesterday, according to NBA rules, was an offensive foul by Gewei.

In yesterday’s vote, only 37.82% of the bar friends made the correct penalty.

Let’s talk about this penalty.

According to common sense, Trey Young was standing in a reasonable collision zone, and he didn’t take off vertically. According to the rules we learned before, this ball should be properly fouled by Trey Young.

(related information > >Yao Ming, how do you judge this vertical take-off defense?)

However, there is a supplementary provision about the rules of reasonable collision zone:If the attacking player catches the ball in the low area or gains new ball rights, then the reasonable collision zone rule will not take effect at this time.

The ball we are talking about, Gewei received the ball in the Lower Defensive Box, so the reasonable collision zone rule will not take effect at this time.

So Trey Young just stood in an ordinary position on the court. Because he occupied the position in advance, Gewei who knocked him down was blown for an offensive foul!

The dotted line is the Lower Defensive Box.

Let’s look at another shot today. In the picture below, are there any violations or fouls on the court?

The official explanation of the action discussed in this issue will be updated in the next issue of this column, so you can click on the topic below to browse.

Indulge in the mountains and green waters of Guanghanzhai, more than 400 cross-country runners started running passionately.

Through the lush forests and 10,000 mu of rhododendron fields, running in the clouds between the green mountains and green waters of Guanghanzhai, the 2023 "Xiangdong Zuodong" Guanghanzhai light cross-country race started smoothly on April 22nd. More than 400 cross-country runners from China competed together to feel the beautiful beauty of nature.

On the morning of the same day, with the sound of the starting gun, the participating athletes raced from the Impression Square of the educated youth. A light rain before the start of the race turned the 35km track into a fairyland. The athletes shuttled through Dashajiang Reservoir and Sibamen Rhododendron Scenic Area, and the misty clouds were like fairyland. The running team also became the most beautiful landscape in Guanghan Village.

According to the introduction of the organizing committee, there are three groups of 35km, 12km and 2km in this competition. The four or eight rhododendron scenic spots and Dashajiang Sports Park that run along the way are beautiful everywhere, so they are called "the most beautiful track" by cross-country runners. Let runners enjoy cross-country passion, and at the same time fully experience the pleasure of indulging in Shan Ye and appreciate the unique charm of Damei Guanghan Village.

After fierce competition, Li Xinyi, the final runner, performed well, finishing the race in 3 hours, 07 minutes and 06 seconds, winning the men’s championship in the 35km group, Li Hongyu was runner-up in 3 hours, 37 minutes and 50 seconds, and Li Dong was runner-up in 3 hours, 39 minutes and 44 seconds. Xiong Zhanxin won the women’s championship in the 35km group, with a score of 4 hours, 36 minutes and 05 seconds. Wu Yemeng, who won the second place, scored 4 hours, 43 minutes and 45 seconds, and Wu Mei, who won the third place, scored 5 hours, 07 minutes and 49 seconds.

Hu Jingbiao, the founder of Changsha Furong District Road Running Association, said in an interview after the race, "This is my third time to participate in the Guanghanzhai light cross-country race. The scenery here is beautiful, surrounded by mountains, and the running road is full of beautiful scenery. It is a long-lasting running experience."

The competition was hosted by Pingxiang Municipal People’s Government, undertaken by Pingxiang Wenguang New Tourism Bureau, Pingxiang Sports Bureau, Pingxiang Rural Revitalization Bureau and xiangdong district Municipal People’s Government, operated by Jiangxi Pingshi Tourism Development Co., Ltd. and Hunan Yufeng Sports Culture Group Co., Ltd., and supported by Hunan Provincial Sports Tourism Association.

Xiaoxiang morning herald reporter Zhou Shihao correspondent Wen Yuling Li Tingting

How to take a shower in the bathroom in general, what is the process?

The general process of going to the bathroom to take a proper shower is as follows:

  1. Wash your face

Wash your face first, because when you enter the shower, the hot water will fill the bathroom with steam, which will force the pores of your body to expand, so if you don’t wash your face first, The dirt that accumulates on your face during the day will sneak in and sneak into your pores.

  1. Body wash

After washing your face, you can clean your body. But pay attention to control the water temperature, it is best to be close to the body temperature, that is, about 40 ℃. If the water temperature is too low, the pores of the skin will be tightly closed, and the dirt will not be removed in place. At this time, the body heat cannot be distributed, and after bathing, the limbs will feel weak.

In addition, the bathing time is preferably within 20 minutes, and good ventilation should be ensured, because if the bathing time is too long, it will cause hypoxia and ischemia of the heart and brain.

  1. Shampoo

After washing the body, the hair is fully nourished in the steam, and it is the best time to wash the hair at this time. Finally, rinse your body completely with water.