标签： 江浙沪品茶网

On August 3rd, Beijing time, China Men’s Basketball Team is preparing for the Men’s Basketball World Cup in Europe, while Guangdong Hongyuan is preparing for the new season’s CBA League. For each CBA team, entering August is actually a very tense month, because the personnel adjustment and registration of each team will enter the final acceleration stage, and each team will be finalized before the end of this month. Who will leave and who will join each team in the summer will finally surface and settle down this month.

August of CBA is destined to be a month full of suspense. Each team will complete the arms race before the start of the new season. Everyone will make every effort to strengthen the lineup of the new season, strive to adjust the team’s lineup to the most ideal state, and strive to make a good result in the new season. Guangdong Hongyuan, as the team that won the championship the most times in CBA history, failed to reach the semi-finals last season, which can’t satisfy the fans. If the team’s performance can’t improve any more in the new season, Du Feng will also face the risk of leaving school.

Zhu Fangyu, as the general manager, naturally wants to actively operate the team in the transfer market. Although Chen Guohao, who has been coveted for a long time, failed to win, Zhu Fangyu will also try to leave several core players who want to leave the team. Zhao Rui is the first to bear the brunt, and the renewal of the contract must be completed. This is the core cornerstone of Guangdong Hongyuan. Once these core players leave in the new season, the heritage, team spirit and temperament of Guangdong Hongyuan will decline a lot, and China women’s football team will be put on the agenda.

Zhao Rui is currently preparing for the World Cup with the China Men’s Basketball Team. It is expected that Zhao Rui’s contract renewal will need to be finalized with Guangdong Hongyuan after the World Cup. Generally speaking, players of the national team will have a specific extension period for contract renewal, which can give them a relaxed time to negotiate contract renewal with the club, including Zhao Jiwei of the Liaoning Men’s Basketball Team. These players expect that the Basketball Association and CBA Company will specially open an extension window to give them time to negotiate with the club in the later period, but there is little suspense for them to stay with the top salary.

However, recently, a core general of Guangdong Hongyuan confirmed to leave the team, which has brought great losses to Guangdong Hongyuan’s back line. This person is Zeng Maozhou from the back line. In the new season, Zeng Maozhou confirmed to leave the team and return to Tsinghua University to complete his studies. Last season, Zeng Maozhou’s performance in Guangdong Hongyuan was remarkable, and he had a stable output in a limited playing time. His departure will definitely make Guangdong Hongyuan’s back line lack of a qualified substitute, so that Zhao Rui Hu Mingxuan and Jeff can wait.

The precautions for taking a sauna include not being overworked, not hungry, paying attention to hydration, removing jewelry, and people who have a cold or are during menstruation should not take a sauna. Sauna, also known as Finnish bath, refers to the process of using steam to perform physical therapy on the human body in a closed room.

1. It is not advisable to be overworked and hungry
   Under normal circumstances, it is not advisable to take a sauna when you are overworked or hungry, because the human body has poor muscle tone when you are tired or hungry, and has a reduced ability to tolerate cold and hot stimuli. Sauna at this time is likely to cause collapse. If you experience collapse during the sauna, you should immediately lie down and rest, give warm tea or sugar water to drink, and use your fingers to pinch and press acupoints such as Renzhong, Neiguan, and Hegu, or acupuncture at Hegu, Zusanli and other acupoints. Helps in first aid for collapsed patients.
2. Pay attention to hydration
   You must pay attention to replenishing water during the sauna. It is best to drink two glasses of boiled water before the sauna. Don’t forget to replenish water during the sauna, because the human body will lose a lot of water due to sweating during the sauna. body fluids, which can lead to dehydration if left unhydrated. If dehydration occurs during the sauna session, the patient needs to be moved to a cool environment in time, given appropriate sugar and saline solution, and pay attention to rest.
3. Remove the jewelry
   In addition, do not wear jewelry, such as jade pendants, necklaces, watches, etc., when you are in the sauna, because jewelry can easily absorb heat, and wearing them during the sauna may burn your skin or cause skin discomfort. If you experience collapse during the sauna, you should immediately lie down and rest, give warm tea or sugar water to drink, and use your fingers to pinch and press acupoints such as Renzhong, Neiguan, and Hegu, or acupuncture at Hegu, Zusanli and other acupoints. Helps in first aid for collapsed patients.
4. People who have a cold or are in menstrual period should not take a sauna
   It should also be noted that not all people are suitable for sauna, and patients with a cold should not take a sauna, because the bacteria hidden in the sauna can enter the human body through the respiratory tract, which can easily aggravate the patient’s cold condition, and can cause pneumonia and other diseases in severe cases. In addition, it is not suitable for girls to take a sauna during their menstrual period, so as not to cause upward infection.
   Sauna is a special bathing method, which not only relieves fatigue, relieves pain, and relaxes joints. It is usually suitable for patients with rheumatoid arthritis. It also has the effect of dilating skin blood vessels, promoting blood circulation, and helping the waste in the body. Excluded, can make the deep layer of the skin obtain more effective nutrients.