Sudden death, a sudden and unexpected event, often sends out some warning signals before it happens.
In the month before sudden death, some patients may feel long-term and uninterrupted fatigue, unable to sleep at night, heart beating involuntarily, chest tightness or pain, and shortness of breath. These symptoms may mean early problems in the heart or circulatory system. Not only that, but also nervous system symptoms such as dizziness, head pain and blurred vision, as well as emotional problems such as inner anxiety and depression. If these symptoms appear frequently or get worse, you must go to the hospital for examination in time. It is worth noting that not all patients at risk of sudden death will show the above symptoms, and even if these symptoms appear, they may not necessarily lead to sudden death. However, always maintaining a high degree of vigilance and going to the hospital for examination in time once abnormalities are found plays a crucial role in preventing sudden death.
At the same time, cultivating healthy living habits, such as quitting smoking, limiting the amount of drinking, maintaining a balanced diet, and doing moderate physical exercise, are also important measures to prevent sudden death.